Traditionally used to as a nourishing tonic* Extra support for those feeling tired and run down* Contains Magnolia bark, Cordyceps, and Lemon Balm Key ingredient Ashwagandha WHAT IS IT? Ashwagandha (Withania somnifera) is a small shrub traditionally used in Ayurvedic medicine, known for its adaptogenic properties. It is often referred to as Indian ginseng or winter cherry. The root of the plant has been harvested for centuries for its rejuvenating and stress-relieving effects. WHAT IS IT USED FOR? Ashwagandha helps support the body?s stress response, immune system, and cognitive function. It also promotes restful sleep, balanced energy levels, and overall vitality. This herb is used to nourish the adrenal glands and promote a calm mood by regulating cortisol levels.